Serving the Community

4/1/2026

Self-Defense Program at Burlingame High School

We are thrilled to share the success of a recent self-defense program conducted by Instructors Richard Moran and Matyas Tamas at Burlingame High School. Over six engaging sessions held during March and April 2024, 9th and 10th grade students were introduced to Wing Tsun Kung Fu-based self-defense techniques as part of their Physical Education curriculum.

The program saw enthusiastic participation from approximately 350 students, who learned a variety of essential techniques to enhance their self-defense skills. Students were instructed on fundamental techniques such as punching, kicking, palm strikes, stepping out of the line of attack, counter attacks from the side, taking opponents' back, and initiating a takedown. Additionally, they received training on grappling, arm and wrist freeing techniques, arm/elbow locks, choke and headlock defense, dealing with bear hugs, and defending roundhouse punches.

We extend our heartfelt gratitude to Burlingame High School and its Physical Education department for their warm welcome and collaboration throughout this initiative. Special thanks go to all the teachers and staff who supported the program and facilitated these valuable learning opportunities for the students. We look forward to future opportunities outside of our classroom to continue empowering our community through martial arts education and self-defense training.

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What Our Students Are Saying

YELP

"The teacher, Sifu Matyas, is one of the most patient and skilled instructors I've experienced. Over a few months, he taught us basic techniques and defensive maneuvers combined with practical and efficient movements. We have made a lot of progress on our skills and I have been very impressed with the results to both my physical health, physique and muscle tone, as well as sharpening my reaction skills." - B. Y.

"Tried the free trial beginners class with Sifu Matyas and learned so much. The class was 1 hour but he very kindly taught us for 1.5 hours. It was a very extensive experience and Sifu was very patient and helpful. It was a great way to exercise and learn self defense. After just one trial class, I already feel much better about self defense. Definitely will be returning for the adult classes on Mondays, Fridays, and Sundays. -Liya Z.

"We signed our 9 year old son up for a trial and brought along our 5 year old daughter as well. Sifu Matyas was patient and knowledgeable about the art and we felt that our son will certainly benefit from learning self defense. We've been to other places and they just seem like all they want is enrollment. However, it did not feel like that at all with Sifu Matyas. While my son was doing his trial, our daughter was watching as well. She seemed to show interest in the art and asked us if she can join as well. We were seriously surprised by this. She is not one to like people easily and only watching the Sifu Matyas for 45 minutes, she was comfortable enough to want to join the class. We enrolled both our kids and started class the next day. If you want your kids to learn a useful art with a great instructor, try Wing Tsun." -Amy C.

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