The Art of Effective Self-Defense
Welcome to ELeung Wing Tsun School – Discover the Art of Effective Self-Defense!
Wing Tsun (Wing Chun) Kung Fu is self-defense in it's most uncompromising form. Employing simple and clever self-defense methodology and concepts without complicated techniques, it is a fast, simple and effective system. Wing Tsun teaches the ability to overcome larger, stronger opposition with the least amount of effort using body integrity, balance and mind-over matter common-sense techniques.
Self-defense isn't about empowerment; it is about effectively ending an attack quickly with minimum damage to you, and extends beyond just physical skills to ward off or stop an attacker. Self defense starts with feeling confident, being assertive, trusting your instinct, and having clear boundaries. Self-defense is something we use in our everyday lives.
Why Choose Wing Tsun?
Wing Tsun is more than just a martial art – it’s a way of life. Here’s what makes it special:
What You’ll Learn
Our training program is structured to help you progress from beginner to advanced levels, focusing on both physical techniques and mental discipline. Here’s what you can expect:
Benefits of Training with Us
How Long Does It Take to Learn? (Teens & Adults)
Join Us Today!
Whether you’re a complete beginner or have previous martial arts experience, our classes are designed to help you grow at your own pace. Wing Tsun is not just about fighting – it’s about building confidence, discipline, and a strong mindset for life.
Take the first step toward mastering Wing Tsun and unlocking your self-defense potential. Join our classes and experience the benefits for yourself! Schedule your first free session and begin your journey in the art of Wing Tsun Kung Fu today!
Wing Tsun (Wing Chun) Kung Fu is self-defense in it's most uncompromising form. Employing simple and clever self-defense methodology and concepts without complicated techniques, it is a fast, simple and effective system. Wing Tsun teaches the ability to overcome larger, stronger opposition with the least amount of effort using body integrity, balance and mind-over matter common-sense techniques.
Self-defense isn't about empowerment; it is about effectively ending an attack quickly with minimum damage to you, and extends beyond just physical skills to ward off or stop an attacker. Self defense starts with feeling confident, being assertive, trusting your instinct, and having clear boundaries. Self-defense is something we use in our everyday lives.
Why Choose Wing Tsun?
Wing Tsun is more than just a martial art – it’s a way of life. Here’s what makes it special:
- Efficiency and Simplicity: Wing Tsun focuses on direct, economical movements, allowing you to neutralize threats quickly and effectively.
- Close-Range Combat: Designed for real-world self-defense, Wing Tsun excels in close-quarters situations, making it ideal for personal protection.
- Mindfulness and Adaptability: Through training, you’ll develop heightened awareness, reflexes, and the ability to adapt to any situation.
- Suitable for Everyone: Wing Tsun is accessible to people of all ages, genders, and fitness levels.
What You’ll Learn
Our training program is structured to help you progress from beginner to advanced levels, focusing on both physical techniques and mental discipline. Here’s what you can expect:
- Core Techniques: Learn the fundamental hand techniques like Tan Sau (Palm-Up Arm), Bong Sau (Wing Arm), and Chain Punches, as well as footwork, kicks and fighting mindset.
- Chi Sau (Sticking Hands): Develop sensitivity, reflexes, and adaptability through this unique partner drill, which teaches you to respond instinctively to an opponent’s movements.
- Forms and Drills: Practice traditional forms like Siu Nim Tao, Chum Kiu, and Biu Jee, as well as specialized drills for real-world application.
- Self-Defense Skills: Gain the confidence and ability to handle common attacks, escapes, and close-range combat scenarios.
Benefits of Training with Us
- Real-World Self-Defense: Learn practical skills that can be applied in real-life situations.
- Improved Fitness: Enhance your coordination, reflexes, and overall physical fitness.
- Mental Discipline: Develop focus, patience, and a calm mindset under pressure.
- Community and Support: Join a welcoming community of like-minded individuals who share your passion for martial arts.
How Long Does It Take to Learn? (Teens & Adults)
- Basic Self-Defense: In just 4-6 months, you’ll gain the skills to react to common attacks and protect yourself.
- Intermediate Skills: With 1-2 years of training, you’ll develop greater reflexes, adaptability, confidence and composure.
- Advanced Levels: After 3+ years, you’ll be able to apply techniques instinctively and handle unpredictable situations with ease.
Join Us Today!
Whether you’re a complete beginner or have previous martial arts experience, our classes are designed to help you grow at your own pace. Wing Tsun is not just about fighting – it’s about building confidence, discipline, and a strong mindset for life.
Take the first step toward mastering Wing Tsun and unlocking your self-defense potential. Join our classes and experience the benefits for yourself! Schedule your first free session and begin your journey in the art of Wing Tsun Kung Fu today!
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Self-Defense Program at Burlingame High School
We are thrilled to share the success of a recent self-defense program conducted by Instructors Richard Moran and Matyas Tamas at Burlingame High School. Over six engaging sessions held during March and April 2024, 9th and 10th grade students were introduced to Wing Tsun Kung Fu-based self-defense techniques as part of their Physical Education curriculum.
The program saw enthusiastic participation from approximately 350 students, who learned a variety of essential techniques to enhance their self-defense skills. Students were instructed on fundamental techniques such as punching, kicking, palm strikes, stepping out of the line of attack, counter attacks from the side, taking opponents' back, and initiating a takedown. Additionally, they received training on grappling, arm and wrist freeing techniques, arm/elbow locks, choke and headlock defense, dealing with bear hugs, and defending roundhouse punches.
We extend our heartfelt gratitude to Burlingame High School and its Physical Education department for their warm welcome and collaboration throughout this initiative. Special thanks go to all the teachers and staff who supported the program and facilitated these valuable learning opportunities for the students. We look forward to future opportunities outside of our classroom to continue empowering our community through martial arts education and self-defense training.
The program saw enthusiastic participation from approximately 350 students, who learned a variety of essential techniques to enhance their self-defense skills. Students were instructed on fundamental techniques such as punching, kicking, palm strikes, stepping out of the line of attack, counter attacks from the side, taking opponents' back, and initiating a takedown. Additionally, they received training on grappling, arm and wrist freeing techniques, arm/elbow locks, choke and headlock defense, dealing with bear hugs, and defending roundhouse punches.
We extend our heartfelt gratitude to Burlingame High School and its Physical Education department for their warm welcome and collaboration throughout this initiative. Special thanks go to all the teachers and staff who supported the program and facilitated these valuable learning opportunities for the students. We look forward to future opportunities outside of our classroom to continue empowering our community through martial arts education and self-defense training.
What Our Students Are Saying"The teacher, Sifu Matyas, is one of the most patient and skilled instructors I've experienced. Over a few months, he taught us basic techniques and defensive maneuvers combined with practical and efficient movements. We have made a lot of progress on our skills and I have been very impressed with the results to both my physical health, physique and muscle tone, as well as sharpening my reaction skills." - B. Y. |
1024 Oak Grove Ave
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